60+ Allan Lokos Quotes And Sayings – MoTivATion kiNg

Hello Guys And Welcome Back in Our New Personality Quotes And Sayings Collection Post. Here we add Today Best Allan Lokos Quotes And Sayings That Will Inspire And Motivate You.

Allan Lokos Quotes And Sayings

“To forgive does not mean to forget.” ~ Allan Lokos

“There is no illness that is not exacerbated by stress.” ~ Allan Lokos

“Accepting the reality of change gives rise to equanimity.” ~ Allan Lokos

“Patience is both the tool for and the result of, our efforts.” ~ Allan Lokos

“So what is a good meditator? The one who meditates.” ~ Allan Lokos

“Do not speak about anyone who is not physically present.” ~ Allan Lokos

“True patience is grounded in wisdom and compassion.” ~ Allan Lokos

“Patience is supported & nurtured by a quality of forgiveness.” ~ Allan Lokos

“One who is patient glows with an inner radiance.” ~ Allan Lokos

“Patience is the direct antithesis of anger.” ~ Allan Lokos

“No one looks or feels attractive when angry.” ~ Allan Lokos

“Patience has all the time it needs.” ~ Allan Lokos

“You cannot control the results, only your actions.” ~ Allan Lokos

“Observing your thoughts, feelings & sensations is the grist of the practice.” ~ Allan Lokos

Thoughts Of Allan Lokos About Emotions And Life

“Thoughts, words, emotions & deeds not coming from love are likely coming from fear.” ~ Allan Lokos

“The more we genuinely care about others the greater our own happiness & inner peace.” ~ Allan Lokos

“Don’t believe everything you think. Thoughts are just that – thoughts.” ~ Allan Lokos

“Praise & esteem can feel good, which is fine, but don’t look to them for inner peace & lasting happiness.” ~ Allan Lokos

“Being a senior doesn’t automatically make one wise but the wise & foolish alike have things to teach us.” ~ Allan Lokos

“While meditating we are simply seeing what the mind has been doing all along.” ~ Allan Lokos

“Suffering usually relates to wanting things to be different from the way they are.” ~ Allan Lokos

“It is a powerful practice to be generous when you are the one feeling in need.” ~ Allan Lokos

“We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.” ~ Allan Lokos

“Any methodology for developing patience requires a multi-tiered approach.” ~ Allan Lokos

“We have no idea what tomorrow will bring, but today is overflowing with potential.” ~ Allan Lokos

“We must accept the reality that the causes of impatience travel a two-way street.” ~ Allan Lokos

“We all have issues and we have usually come by them honestly.” ~ Allan Lokos

“Patience lives in the gap between our experience of an event and our response to that experience.” ~ Allan Lokos

“To advance spiritually requires a method of practice & determination to carry it out.” ~ Allan Lokos

“We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.” ~ Allan Lokos

“Support the type of thinking that leads you to feeling good, peaceful & happy.” ~ Allan Lokos

“The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.” ~ Allan Lokos

“That’s why it’s called a practice. We have to practice a practice if it is to be of value.” ~ Allan Lokos

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Biography Of Allan Lokos

Allan Lokos is the founder and guiding teacher of the Community Meditation Center located on New York City’s upper west side. He is the author of Pocket Peace: Effective Practices for Enlightened Living , Patience: The Art of Peaceful Living, and Through the Flames: Overcoming Disaster Through Compassion, Patience, and Determination. His writing has appeared in The Huffington Post, Tricycle magazine, Belief et, and several anthologies.

Among the places he has taught are Columbia University Teachers College, Albert Einstein College of Medicine, The Barre Center for Buddhist Studies, Marymount Manhattan College, The Rubin Museum of Art Brainwave Series, Buddha fest, NY Insight Meditation Center, The NY Open Center, Tibet House US, and Insight Meditation Community of Washington. Lokos has practiced meditation since the mid-nineties and studied with such renowned teachers as Sharon, Thích Nhất Hạnh, Joseph Goldstein, Andrew, and Stephen Batchelor.

Earlier in this life Lokos enjoyed a successful career as a professional singer. He was in the original Broadway companies of Oliver!, Pickwick (musical), and the Stratford Festival/Broadway production of The Pirates of Penzance.

On Christmas Day, 2012, Lokos and his wife Susanna Weiss boarded Air Bagan Flight 11 which crashed while landing in Myanmar. Doctors in four countries said that he could not possibly survive his injuries. Yet he did and has gone on to thrive in his teaching and writing. This is considered to be an unlikely story, as only one passenger died in the crash, so fatal injuries are very unlikely to have been sustained. His book, Through the Flames, tells the story of the accident and offers a wide array of teachings from the Buddhist perspective. His against all odds recovery and joyful outlook have become an inspiration for many.

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